Cabbage Soup Diet

A diet where you can eat as much as you want and still loose between 10 and 15 pounds? Well, I must say, I am intrigued! Let us learn about this wondrous diet they call... The Cabbage Soup Diet.

For the next week, you can eat AS MUCH cabbage soup as you want, as well as a number of other foods.

Day 1:
Eat as much cabbage soup, and fruit not including bananas, as you like. Drink black, unsweetened tea and coffee, cranberry juice and water.

Day 2:
Eat as much cabbage soup, and vegetables (fresh, raw, or cooked) as you like. Stay away from dry beans, peas and sweet corn, though. For dinner, have a big baked potato with butter. Drink water.

Day 3:
Eat as much cabbage soup, fruit and vegetables as you like today, staying away from bananas, dry beans, peas and sweet corn. Do not have a baked potato today. Drink water.

Day 4:
Eat as much cabbage soup as you like. Eat a maximum of eight bananas, and drink as much skimmed milk and water as you like. This day should help with any sweet-cravings you've been having.

Day 5:
Eat as much cabbage soup as you like, but you must have it at least once. Have between 10 to 20 ounces (300-500 grams) of beef, and some fresh tomatoes (either a large tin, or a maximum of 6). If you do not like beef, you may substitute it with skinless chicken, either broiled or baked, or broiled fish. You must have at least 8 glasses of water today - this will help wash out uric acid from your body.

Day 6:
Eat as much cabbage soup as you like, but you must have it at least once. Have between 10 to 20 ounces (300-500 grams) of beef. If you do not like beef, you may substitute it with skinless chicken, either broiled or baked, or broiled fish. Eat as many vegetables as you like, but stay away from dry beans, peas and sweetcorn, and do not have a baked potato. You may have 2 or 3 steaks, with a side of either fresh vegetables or a salad. Drink water.

Day 7:
Eat as much cabbage soup as you like, but you must have it at least once. You may eat as much brown rice and vegetables, excluding dry beans, peas and sweetcorn, as you like. Drink water and unsweetened fruit juices.


And there you have it - have fun with the diet, and remember to exercise as well!
For the recipe, go to the following link - http://www.cabbage-soup-diet.com/recipe.html