The Caroline Kettlewell diet was created by, I can only assume, Caroline Kettlewell. It's a pretty simple diet and can fit around most lives.
Breakfast: 1/2 a cup of fat free yoghurt (100 calories worth)
Lunch: 1 clementine/small orange (45 calories)
Dinner: Anything with 100 calories (the diet suggests three bites/spoonfuls of your dinner)
There you go - a simple diet, but only 245 calories in all, gives you a bit of space to eat what you want, and includes fruit and some soothing dairy
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